Life on Sylvan Lane
The Stress Level this week was Off “The Charts”.. you too???… Are you looking for the BEST AT HOME SPA TREATMENTS?
Sit back relax you’ve come to the right place…..I gotcha covered!
Is it one of those weeks that between family and work responsibilities, you think you are “losing your mind”?
With that being said, it can be easy to forget to take some time out of the week (or day) for ourselves.
I love having my arsenal of at-home Spa Day Recipes close at hand. After the week I had I didn’t just walk over and get them I ran, did you hear me I RAN to get these recipes. LOL
Saying that this is a stressful time is an understatement. It is stressful both in mind and body.
So today I thought I would share some things I have learned In the hopes that it will give you some inner peace. I have covered ALL bases and then some… Some are reallly really GOOD! You be the Judge…let me know what was Your FAVORITE!
When stress strikes, self-care takes a backseat…. during any stressful period in our lives, we tend to focus on all the things going on around us.
Taking the time to dote on ourselves is more important than ever. I know what you’re thinking, it’s just another added thing to my list. But believe me this is one you want to put on your list. This will help with mental clarity and more importantly your sanity. At times, I believe has left the building.LOL. I know mine has …… I thought I would put together a few things that have helped me and I know can help you slow the pace down.
My gift to you is my Weekly Self Care Checklist.
Keep it on the refrigerator door next to your bed wherever you need it as a Reminder… to take care of yourself….. YOU ARE AMAZING.
1). Print it out on Stock Paper (you can do this at Office Max or at Home).
2). Have it Laminated or put in a Sheet Protecter with an Erasable Pen to “tick” off all of your Wonderful Accomplishments…
”You’ve GOT THIS”.
Thanks for joining us and being a part of The City Cottage Family. I love when we can visit.
Don’t forget to Visit us over at: Pinterest. Share us with someone you know, “Sharing is Caring”.
Until next time,
Chat with you next week.
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