I have some time-wise suggestions below. It is like my Daily, Weekly or Monthly Self-Care Planner.. Calming Self-Care Ideas Step Outside take a deep breath Taking a bath Give your self a Facial (make your own mask) Moisturizing your body Talk a 10 min. Walk Turn off your phone Binge ... Read the Post
Feeling Good Spa Ideas @ Home
Homemade Hand Sanitizer
2/3 cup Rubbing alcohol (ISOPROPYL or ETHANOL) 1/3 cup Aloe vera gel 8-10 drops Essential Oils Suggestions: lavender, vanilla, peppermint, grapefruit, lemon Directions: Mix the ingredients in a bowl and stir with a plastic spoon (if available). Use a funnel to pour liquid into an ... Read the Post