Avocado Goddess Dip
PACKED WITH FRESH HERBS, CREAMY AVOCADO, AND TANGY LEMON, THIS BRIGHT DIP TASTES GREAT WITH CHIPS, VEGGIES, ON TOAST, OR AS A SANDWICH SPREAD.
Ingredients
- 2 Avocado ripe
- 1 cup Low-fat plain Greek yogurt
- ½ cup Sour Cream
- 1 Lemon juiced
- 4 sprigs tarragon stems removed
- 12 Chives cut into thirds
- ½ tsp Salt
- ¼ tsp Black pepper
Instructions
- DIRECTIONS
- Add the ingredients to the food processor bowl and blend until smooth, about 1 minute.
Notes
Nutrients per serving:
U.S. nutrients per serving (¼ cup/60 mL per serving): Calories 90, Total Fat 7 g, Saturated Fat 2 g, Cholesterol 10 mg, Sodium 120 mg, Carbohydrate 5 g, Fiber 3 g, Sugars 3 g, Added Sugars 0 g, Protein 3 g